We didn’t have a masher here, so we dressed them as they were with those ingredients we served them on toasted bread and packaged toasts - yum!
To prepare the beans, remove the beans from the long pods. Cook the beans in their outer pods for five minutes in boiling salted water. Drain the beans quickly and plunge into very cold water. Shell them - they will be bright green and split into two. Rinse and drain and dry on a paper towel. Dress. So good for you!



