Wednesday, July 10, 2024

Turkish Bowls - Meat and "Rice"

This was a Green Chef recipe that we loved. They packed a bit more Turkish Spice than necessary so we have it to use again. However, I searched for a recipe and you will find it at the bottom.* The same with the lemon crema - it is easy to make and you can use it again to garnish more recipes. 

For the bowls:

Preheat your oven to 425 degrees. 

  1. Medium dice one Roma tomato about 1/2 inch thick pieces.
  2. Trim and thinly slice a scallion or two, separating whites from darker green.
  3. Finely chop 3/4 ounces of dates.
  4. Prepare or defrost 6-8 ounces of riced cauliflower. 
  5. Crumble 2-4 ounces of Feta cheese
  6. Set aside 1/2 oz of sliced almonds
  7. Trim ends from two zucchini squash and halve lengthwise and then slice across into 1/2 inch thick slices. Place them in a bowl and drizzle with 1-1/2 T olive oil and season with 1/2 tsp. or more of Turkish Spice. Stir to coat and spread the squash on parchment on a grilling pan or baking sheet.
  8. Prepare Turkish spice if necessary*
  9. Prepare a lime or lemon crema.**

  • Roast zucchini for 12-15 minutes until fork tender. (Stir halfway through.)
  • Saute 10 ounces of ground meat (could use any ground meats - turkey, pork, lamb, beef, chicken) and 1 tsp. of the Turkish spices. Cook for 4-5 minutes and then add the diced tomato.  Stir to combine.
  • In a clean pan, heat 1-1/2 T oil in the pan and add the cauliflower rice and scallion whites to the pan. Season with salt and pepper and cook 3-4 minutes. Don't overcook. Add the chopped dates and 1 T butter. Stir and place in warmed bowls. 
  • Top with meat and squash, drizzle with lemon crema, and garnish with feta cheese, sliced almonds and scallion greens. 

 *Turkish Spice Blend: Combine and store

  • 4 T paprika
  • 2 T garlic powder
  • 2 T dried cilantro
  • 1 T salt
  • 1 T dried mint
  • 1 T sugar
  • 1 T turmeric
  • 1 T onion powder
  • 1/2 T ground cumin
  • 2 tsp. black pepper
  • 1 tsp. smoked paprika
  • 1 tsp. ground cinnamon
**Lime or Lemon Crema

Mix 1 cup of sour cream, 2T mayonnaise, 1/4 cup chopped cilantro, 1 lime or 1 lemon, zested and juiced, 1 clove of garlic, pressed, and 1/2 tsp. coarse salt. Process until smooth. Double as necessary!