Friday, March 8, 2019

Pearled Barley Salad with Apples, Pomegranate Seeds and Pine Nuts

I found this recipe several places online.

1/3 cups pine nuts
1/4 cup plus 2 T extra-virgin oilive oil
3 T white wine vinegar
1 small shallot, minced
Salt and freshly ground pepper
4 cups Thyme-Scented Pearled Barley (see below)
1 large tart apple, such as Honeycrisp, cored and cut into 1/2-inch pieces
1/2 cup pomegranate seeds (from 1 pomegranate)
1/2 cup chopped flat-leaf parsley
Preheat the oven to 350°. Spread the pine nuts in a pie plate and toast until golden, about 5 minutes. Let cool. In a bowl, whisk the oil with the vinegar and shallot and season with salt and pepper. Add the Thyme-Scented Pearled Barley, pine nuts, apple, pomegranate seeds and parsley; toss before serving. If you make it ahead, leave the pine nuts out until the second day.

Thyme Scented Barley
2 tablespoons extra-virgin olive oil
1 1/2 cups pearled barley (10 ounces)
1 small onion, finely diced
2 thyme sprigs
3 cups water Kosher salt
In a large saucepan, heat the olive oil. Add the pearled barley and cook over moderate heat, stirring, until lightly toasted; the grains will turn slightly opaque just before browning. Add the onion and thyme and cook over low heat, stirring, until the onion is softened, about 5 minutes. Add the water and 1 teaspoon of kosher salt and bring to a boil. Cover and cook over very low heat until the water is absorbed and the grains are tender. Fluff the grains and discard the thyme sprigs. Season the grains with salt and serve.